Sit And Be Fit

Fortunately for me I get Mondays off of work. This allows me valuable time to sit around and watch glorious daytime television. And today I was luckier than most, for I discovered something that will surely change my life.

I am talking about this magical workout program on PBS called Sit and Be Fit. This blows exercise programs like P90X, Wii Fit, and even Denise Austin Videos out of the water.



When I came across Sit and Be Fit I was mesmerized. The leggings, the slapping, the twisting, stomping and bending. Simply Amazing.